About Wallflower Connection Therapy Services
At Wallflower Connection Therapy Services, I understand that some of the most beautiful and meaningful moments in life come from quietly observing, reflecting, and finding your own place in the world. Inspired by The Perks of Being a Wallflower, I aim to create a space where individuals who may feel like they don’t quite fit in or are silently navigating their emotions can come forward and be seen. Much like the story’s protagonist, I believe that everyone has a unique journey, and my work is to help you reconnect with yourself in a way that is compassionate, empowering, and restorative.
I specialize in working with those who may feel overlooked or invisible—whether it's trauma, anxiety, depression, or life transitions that leave you feeling disconnected. My goal is to help you find your voice, your power, and your peace.
Our Services
Individual Therapy
At Wallflower Connection Therapy Services, I offer one-on-one therapy tailored to your unique needs. Whether you're dealing with anxiety, depression, trauma, or life changes, I’m here to help you explore your challenges and find solutions at your own pace.
Using methods like Brainspotting, Polyvagal Theory, EMDR, and other Mindfulness Focused interventions, I help you process emotions, regulate your nervous system, and build resilience. My goal is to support you in finding healing, strength, and peace in your everyday life.
Family Therapy
Family therapy can help improve communication and resolve conflicts between family members. Whether you're dealing with stressful transitions or everyday issues, I provide a safe space for everyone to express their feelings and work together.
Through a combination of techniques, I guide your family toward better understanding, stronger connections, and healthier relationships. Together, we’ll work on creating positive changes and improving the overall family dynamic.
Insurance Rates:
Intake $200
Individual
$150/60 minutes
$100/45 minutes
$45/30 minutes
Family Therapy $150/60 minutes
Workshops and Trainings
I offer workshops and training sessions that provide practical skills for managing stress, improving mental health, and growing emotionally. These sessions cover topics like mindfulness, trauma awareness, and nervous system regulation.
Designed for individuals or groups, they give you tools to handle life’s challenges and build a deeper connection with your well-being. Each session is interactive and customized to meet your group’s needs
Email for pricing
Out of pocket/ Cash Only
Intake $130/60 minutes
Individual
$130/60 minutes
$100/45 minutes
Family Therapy $130/60 minutes
Sliding scales available upon request
Inquiry Form